Herby Rice with Halloumi

Herby Rice with Halloumi

Herby Rice with Roast Vegetables, Flageolet Beans
and Halloumi Cheese

Serves 4
Preparation Time 20 mins
Cooking Time 35 mins

 

Ingredients

   2 sweet potatoes, cut into one inch cubes

    1 medium sized red onions, cut into chunky wedges

    3 peppers, sliced (we used green, red and yellow)

    2 courgettes (about 600g), cut into batons

    1 punnet of cherry tomatoes

    5 tbsp olive oil

    200g brown basmati rice (I used a mix of basmati, wild and red rice)

    Large handful flat-leaf parsley

    100g cashew nuts

    2/3 garlic cloves, crushed

    400g can flagolet  beans, drained and rinsed

    200g halloumi, cut into chunky cubes (we used two packs!)

 

AND THIS IS WHAT YOU DO....

  1. Heat oven to 200C/180C fan/gas 6.

  2. Put the red onions, peppers, sweet potatoes and courgettes in a large roasting tin, drizzle with olive oil and season.   Then using a large spoon or your hands, toss the vegetables to coat thoroughly with the oil and seasoning.   (You may need to do this in 2 tins.)

  3. Pop in the oven and cook for 25 mins until the veg is tender and beginning to turn golden.

  4. Meanwhile, cook the rice following pack instructions.    (This rice usualy takes about 30 mins to cook    

  5. Whizz together the parsley, cashew nuts, remaining oil, the garlic and seasoning to make a pesto.

  6. Stir the flagelet beans together with the cherry tomatoes in a saucepan with a lid, stirring occasionally until the beans are softened and the tomatoes starting to burst.

  7. Using a griddle, slice the halloumi into thick slices and griddle until golden using a little oil.

  8. Fork the parsley pesto through the rice, then pour the bean and tomato mixture on to the top of this and finally arrange the halloumi pieces on top.

  9. Spoon the roasted vegetables into a separate serving dish and serve immediately.


Share by: